Copyright (c) BecomeGorgeous.com Free Beauty Tips Becomegorgeous.com Community http://www.becomegorgeous.com/rss/community/rinji_halfelf/blog-diet_a_day-56.xml Mon, 23 Nov 2009 09:00:00 -0600 Mon, 23 Nov 2009 09:00:00 -0600 en-us http://www.becomegorgeous.com/ http://www.becomegorgeous.com/images/search_dr.gif http://www.becomegorgeous.com/ http://www.becomegorgeous.com/user/rinji_halfelf-blog/tip_6_the_simple_exercise_some_people_miss_out_on_every_morning-35.html Tip #6 The simple exercise some people miss out on every morning.This is something this many people don't think about. When you get up in the morning, do you roll out of bed or sit up and get out of bed?If you roll out of bed, you might be missing out on some abs training.I never noticed this until after I started dating my husband. If I was laying down, he'd offer his hand to help me up. Or if I was sitting down on the floor he'd do the same. After relying on him to do this for me so long, I re...<br><b>read more: <a href='http://www.becomegorgeous.com/user/rinji_halfelf-blog/tip_6_the_simple_exercise_some_people_miss_out_on_every_morning-35.html' title='Tip #6 The simple exercise some people miss out on every morning.'>Tip #6 The simple exercise some people miss out on every morning.</a><hr size='1' color='#dddddd'> http://www.becomegorgeous.com/user/rinji_halfelf-blog/tip_6_the_simple_exercise_some_people_miss_out_on_every_morning-35.html http://www.becomegorgeous.com/user/rinji_halfelf-blog/tip_5_eat_until_youre_58ths_full-30.html Tip #5&amp;nbsp;&amp;nbsp; Eat until you're 5/8th's full.This doesn't mean starve yourself, but some of us seem to think FULL is... well, frankly stuffed to our fullest capacity. We are not little car tanks, that simply spew out excess food if we are given too much. Unlike a metal car tank, our stomachs can expand way beyond what is needed to sustain us in such a food abundant world. This is where some people's definition of FULL doesn't work, cause there's usually room for MORE. Then weight gai...<br><b>read more: <a href='http://www.becomegorgeous.com/user/rinji_halfelf-blog/tip_5_eat_until_youre_58ths_full-30.html' title='Tip #5 Eat until you\'re 5/8th\'s full.'>Tip #5 Eat until you're 5/8th's full.</a><hr size='1' color='#dddddd'> http://www.becomegorgeous.com/user/rinji_halfelf-blog/tip_5_eat_until_youre_58ths_full-30.html http://www.becomegorgeous.com/user/rinji_halfelf-blog/congratulations_youve_gained_20_pounds-29.html Okay, I've know I haven't gained any weight recently.- But I know there's plenty of users out there who want to lose weight. The simple adage of eat right, and exercise regularly doesn't seem to cut it for them.I'm not about quick change temporary diets, I'm about life habits. But when you think about changing your diet for life, you get this dreaded sense of 'blah', because the routine will get boring or whatever.And maybe I can add a hint of some extra information everyone else might not know ...<br><b>read more: <a href='http://www.becomegorgeous.com/user/rinji_halfelf-blog/congratulations_youve_gained_20_pounds-29.html' title='Congratulations, You\'ve gained 20 POUNDS!'>Congratulations, You've gained 20 POUNDS!</a><hr size='1' color='#dddddd'> http://www.becomegorgeous.com/user/rinji_halfelf-blog/congratulations_youve_gained_20_pounds-29.html