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<copyright>Copyright (c) BecomeGorgeous.com Free Beauty Tips</copyright>
<title>BecomeGorgeous.com Fitness and Diet Answers RSS</title>
<description>Becomegorgeous.com Free Beauty Tips that Will Make you Gorgeous</description>
<link>http://www.becomegorgeous.com/rss/answers/fitness_and_diet.xml</link>
<lastBuildDate>Tue, 24 Nov 2009 09:00:00 -0600</lastBuildDate>
<pubDate>Tue, 24 Nov 2009 09:00:00 -0600</pubDate>
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<item>
	<title>Should I try to gain weight or not?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/should_i_try_to_gain_weight_or_not-8827.html</link>
	<description>Okay so I am constinetly being told how thin I am by my peers and it never really sounds like a compliment and in a way I want to stay thin  but I also want to be my most attractive and if that means gaining weight I will do it I am fivefoot six and I weigh around 100 pounds exactly Also another thi...</description>
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	<item>
	<title>am i doing this right?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/am_i_doing_this_right-8805.html</link>
	<description>i am trying to lose as much weight that i possibly can before christmasi walk 3 km of a morning and i think that i eat healthy but the problem is that lately i dont feel like eating anything so i am drinking lots of waterbut i dont feel the same what can i do</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/am_i_doing_this_right-8805.html</guid>
	</item>
	<item>
	<title>do granola bars make you fat??</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/do_granola_bars_make_you_fat-8689.html</link>
	<description>just as the Q says do they because i eat them like all the time and i am a little overweight</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/do_granola_bars_make_you_fat-8689.html</guid>
	</item>
	<item>
	<title>hip rolling..</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/hip_rolling..-8504.html</link>
	<description>do you think it helps lose weight and if so for how much time should you do it a day</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/hip_rolling..-8504.html</guid>
	</item>
	<item>
	<title>How far should you run each day if you are trying to get fitter?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/how_far_should_you_run_each_day_if_you_are_trying_to_get_fitter-8423.html</link>
	<description></description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/how_far_should_you_run_each_day_if_you_are_trying_to_get_fitter-8423.html</guid>
	</item>
	<item>
	<title>Halloween is coming...</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/halloween_is_coming...-8403.html</link>
	<description>I'm really weak in the presence of junk food and because Halloween is coming we have a lot of candy in the house which i can't seem to stop snarfing down Can anyone tell me how i can stay away</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/halloween_is_coming...-8403.html</guid>
	</item>
	<item>
	<title>Chilli Burn does anyone know if its any good or of another product like it.</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/chilli_burn_does_anyone_know_if_its_any_good_or_of_another_product_like_it.-8375.html</link>
	<description>chilli burn is a tablet that helps burn fat and was wondering if any one has tryed it i am at 9 body fat and need to shift 2 more so my abs are visible</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/chilli_burn_does_anyone_know_if_its_any_good_or_of_another_product_like_it.-8375.html</guid>
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	<item>
	<title>weight questions;       i relle wanna help her!</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/weight_questions;_______i_relle_wanna_help_her!-8283.html</link>
	<description>okay so shes like few of the closest people to me  is like my bestfriend We've known each other since we were 6 Shes chubby but not fat she think she is no matter how much i tell her then she told me that one of her exteachers told her mum to get her to excersize and she was so hurt she started cryi...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/weight_questions;_______i_relle_wanna_help_her!-8283.html</guid>
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	<item>
	<title>curiosity...</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/curiosity...-8270.html</link>
	<description>kills the cat lolokay sooo one questiondoes eating soup and only soup everytime your hungry help lose weight like a soup n water diest only</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/curiosity...-8270.html</guid>
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	<item>
	<title>what exercises work on the?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/what_exercises_work_on_the-8237.html</link>
	<description>lower stomach lol</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/what_exercises_work_on_the-8237.html</guid>
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	<item>
	<title>fasting...</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/fasting...-8172.html</link>
	<description>isnt tat bad for you </description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/fasting...-8172.html</guid>
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	<item>
	<title>i cant stop eating... i eat like a truck driver</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/i_cant_stop_eating..._i_eat_like_a_truck_driver-8058.html</link>
	<description>i just ate a whole 1200 calorie packet of ben and jerrys cookie dough ice cream for BREAKFAST yesterday i ate 5 slices of pizza and for lunch i ate 2 burgers and chicken nuggets i cant stop eating i know its wrong and ive put on 3kg in 2 weeks and ugh i look disgustingbefore i used to go horseriding...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/i_cant_stop_eating..._i_eat_like_a_truck_driver-8058.html</guid>
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	<item>
	<title>when your muscles are sore does it mean you worked them to hard or you are getting stronger? </title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/when_your_muscles_are_sore_does_it_mean_you_worked_them_to_hard_or_you_are_getting_stronger_-8041.html</link>
	<description>all in the question </description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/when_your_muscles_are_sore_does_it_mean_you_worked_them_to_hard_or_you_are_getting_stronger_-8041.html</guid>
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	<item>
	<title>Going to mexico in november want to loose 15 pounds by then. Tips?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/going_to_mexico_in_november_want_to_loose_15_pounds_by_then._tips-7999.html</link>
	<description>So I am going to mexico in the beginning of November and I want to loose at least 15 pounds by then Well not so much pounds as fat and not gaining a whole lot of muscle what are some good excersise routines that a 14 year old girl can get into daily Mainly taregeting my stomach love handles and thig...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/going_to_mexico_in_november_want_to_loose_15_pounds_by_then._tips-7999.html</guid>
	</item>
	<item>
	<title>sit ups?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/sit_ups-7869.html</link>
	<description>how much calories can you lose by doing sit ups n how many for how long </description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/sit_ups-7869.html</guid>
	</item>
	<item>
	<title>How much weight do you think I need to lose?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/how_much_weight_do_you_think_i_need_to_lose-7805.html</link>
	<description>I am going on a diet I know I am overweight but I'm not going to just guess how much weight to loseI want to hear your opinions: Okay so I'm 17 years old and 55 I weigh 194 pounds and even the doctor says I'm overweightI want you guys to tell me how much weight you think I should lose and also tell ...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/how_much_weight_do_you_think_i_need_to_lose-7805.html</guid>
	</item>
	<item>
	<title>How do I starve myself without letting anyone know?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/how_do_i_starve_myself_without_letting_anyone_know-7788.html</link>
	<description>Okay I really dont want any responses saying to Be healty if you've starved yourself before or are starving yourself currently tell me how to do it and not let my paretns figure outAnd if I do have to eat does throwing it up afterwards workJust tell me how to starve myselfBy the way this isn't Mary ...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/how_do_i_starve_myself_without_letting_anyone_know-7788.html</guid>
	</item>
	<item>
	<title>I Think Im To Skinny For My Own Good</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/i_think_im_to_skinny_for_my_own_good-7774.html</link>
	<description>I think that I am to skinny and i need ways to gain weight fastEveryone thinks im starving my self because i dont really have that big of an appetite and i always lose weight wether i want to or notI need to gain weight and dont really care who thinks its unhealty im thinking about just stopping all...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/i_think_im_to_skinny_for_my_own_good-7774.html</guid>
	</item>
	<item>
	<title>will running 2 miles a day keep u fit? </title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/will_running_2_miles_a_day_keep_u_fit_-7620.html</link>
	<description>i dont hve anything to write here its all in thequestion haha </description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/will_running_2_miles_a_day_keep_u_fit_-7620.html</guid>
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	<item>
	<title>Splits?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/splits-7601.html</link>
	<description>Does anyone know the best exersises to do when you're trying to learn how to do the splits obviously i don't want to learn too quickly or i might break my legs : i just fancy learning how to do them as i do yoga everyday anyway any ideas </description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/splits-7601.html</guid>
	</item>
	<item>
	<title>Knee Injury. 
</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/knee_injury._
-7583.html</link>
	<description>ok so we had a volleyball game today and we hit a ball out of bounds i ran after it and jumped to it and saved it but my knee popped and i went to the trainer He said that if i couldnt bend my knee by in the morning i cant play We play a team from a really big school so i really want to play Should ...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/knee_injury._
-7583.html</guid>
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	<item>
	<title>Why am I so hungry?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/why_am_i_so_hungry-7574.html</link>
	<description>I've been eating a high fiber an estimated 57 grams of fiber yesterday portioned controlled diet I've been eating plenty of lean protein but I still find myself hungry even though I drink plenty of water and eat highfiber meals and snacksEven after eating my stomach will be growling I have to fight ...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/why_am_i_so_hungry-7574.html</guid>
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	<item>
	<title>How do I stay strong in the presence of junk food?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/how_do_i_stay_strong_in_the_presence_of_junk_food-7562.html</link>
	<description>I'm going to a church coffee house tomorrow night where I know there's going to be a lot of highfat high calorie italian pastries Since I'm going on a white flour fast no white flour or white rice etc I'm not going to be able to eat anythingProblem is I tend to get hungry at night and there's a good...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/how_do_i_stay_strong_in_the_presence_of_junk_food-7562.html</guid>
	</item>
	<item>
	<title>ive got chubby cheeks.... i weigh 63kilos and i am 15 and 4 months old.. should i lose weight and ho</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/ive_got_chubby_cheeks...._i_weigh_63kilos_and_i_am_15_and_4_months_old.._should_i_lose_weight_and_ho-7542.html</link>
	<description>helppp</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/ive_got_chubby_cheeks...._i_weigh_63kilos_and_i_am_15_and_4_months_old.._should_i_lose_weight_and_ho-7542.html</guid>
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	<item>
	<title>What are some healthy foods I can pack for breakfast/lunch/dinner that will keep me satisfied?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/what_are_some_healthy_foods_i_can_pack_for_breakfast/lunch/dinner_that_will_keep_me_satisfied-7532.html</link>
	<description>I am out of the house by 6am and I get home from school around 8:30pm Because of my schedule I pretty much need to pack all of my meals and snacks I go to bed as soon as I get home However apples peanut butter and jelly and pretzel sticks are not that filling and they don't keep me satisfied at all ...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/what_are_some_healthy_foods_i_can_pack_for_breakfast/lunch/dinner_that_will_keep_me_satisfied-7532.html</guid>
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	<item>
	<title>How do I be less fat?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/how_do_i_be_less_fat-7521.html</link>
	<description>I am going to be 17 in 2 weeks and 5 foot 1 and I weigh now currently 122 pounds Just a little under a year ago I had some weird stomach problems and that got me down temporarily to 109 but after that I steadily gained and I'm bigger now more than I ever was My pants are tight on me and my stomach s...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/how_do_i_be_less_fat-7521.html</guid>
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	<title>How to stop snacking</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/how_to_stop_snacking-7484.html</link>
	<description>I need to lose weight before the modeling thing i am doing in a couple of weeks and i have been trying to reduce my food intake but because i have absolutely no determination i cant stop snacking so do any of you know1 how to stop snacking2 to be more determined when it comes to sticking to my diett...</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/how_to_stop_snacking-7484.html</guid>
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	<item>
	<title>does anyone else ever get a pain in thier stomach just underneath thier ribs on the left side???</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/does_anyone_else_ever_get_a_pain_in_thier_stomach_just_underneath_thier_ribs_on_the_left_side-7470.html</link>
	<description>i have had it since i was like 14 i am 21 now And after i eat my stomach is always really bloated for ages Any suggestions</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/does_anyone_else_ever_get_a_pain_in_thier_stomach_just_underneath_thier_ribs_on_the_left_side-7470.html</guid>
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	<title>Im in grade 11, and i got stuck in a personal fitness class. I'm not fat, but im not super skinny.</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/im_in_grade_11,_and_i_got_stuck_in_a_personal_fitness_class._i'm_not_fat,_but_im_not_super_skinny.-7464.html</link>
	<description>We workout constantly and since i havent worked out or anything this whole summer my bodys not used to it at all Now after just two days I cant even walk because my whole body is sore What can i do to help this And how can i prevent it in the future</description>
	<guid>http://www.answers.becomegorgeous.com/fitness_and_diet/im_in_grade_11,_and_i_got_stuck_in_a_personal_fitness_class._i'm_not_fat,_but_im_not_super_skinny.-7464.html</guid>
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	<title>Whats the best way to heal sore muscles after a work out?</title>
	<link>http://www.answers.becomegorgeous.com/fitness_and_diet/whats_the_best_way_to_heal_sore_muscles_after_a_work_out-7444.html</link>
	<description>I love to work out but the soreness afterwards is annoying what's the fastest way to heal the sore muscles i know plenty of stretching and protein helps but isn't there anything quicker</description>
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