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18 Mar 2012
I recently discovered this really quick high impact 15 minute at home workout. No equipment required. The routine promises a body like lady gaga in 4 weeks. I've been doing it for a week and I am already seeing results. I changed the routine a bit by adding some yoga to it and switching some of the moves and I also added a quick warm up
My final routine is about 20-30 minutes long.
Would you guys be interested in seeing my routine? I could post a blog with pics and a video of my routine. It is a really easy and quick routine and i added a few aerobic dance moves to it so its fun :-)
Posted on 19 Mar 2012
Sounds great!! I would love to try it!!
YEssss!! lol love to see it!
follow your heart, darling
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