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12 Dec 2012
i don't know why i'm so nervous....but i seem to be like really anxious a lot... so i start biting my nails :( i can't seem to make myself stop. anybody have any ideas?? my nails are getting a mess...
Posted on 12 Dec 2012
Well Davie, there are products you can buy to put on that will make you stop because they taste real bad. Like this is just one example
But these tips are really good. I used to bite mine too, but I haven't in years. Good luck!
Posted on 13 Dec 2012
I totally agree with Jackie, you can try with any of the products that are made for it. Also, it's normal to be nervous sometimes, the only way I know I'm really stressed out is when I realize I've started biting the skin around my nails again. So obviously, these things are the things that give away the anxiety we carry. So maybe you could work on calming yourself in general or not worrying too much so that you have psychological backup for quitting biting your nails. :)
Like Jackie said there are products to help biting your nails but if that doesn't work you could try chewing gum, or like my mate does, playing with a marble or something so your hands have sething else to do. Try and occupy your hands or mouth becuase if your doing something else you wont want to bite your nails as your too busy. Another thing you can do is get your mates to smack you whenever you bite your nails, you'll eventually learn not to, trust me i did that to my mate and now shes stopped x
Oh Davie. So sorry but I forgot the second link. :D
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