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danifitness asked:
03 Jan 2012
Fitness and diet help? Please! :)
My mom and I are trying to lose weight..but I don't know any good total body workout routines or workout routines in general.
And I don't know a good diet plan for the both of us.
Can you re-direct me to a web site that has a workout routine and diet plan?
Please! Thank you. :)