Are you sure?
Or Login using BecomeGorgeous
Forgot your password?
Please fill the form below and follow the further instructions.
By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.
Rank: #1 -
Rank: #2 -
Rank: #3 -
Rank: #4 -
Rank: #5 -
05 Jul 2012
My sister is preparing for a vacation and she wants to lose weight desperately. She has less than a week to get rid of 3-4 pounds. Do you have any crash or normal diet tips?
Posted on 05 Jul 2012
Well, the good news is that the first day you diet, you tend to lose a pound or two just in "water weight." So depending on what your sister weighs, she might be able to drop a pound. But losing 4 pounds in less than a week could be tough. I have two suggestions: 1. a total day long fast. This is really hard but it could work for this week. Or 2. reduce calories to about 1000 a day and exercise pretty hard: running, walking, treadmill, biking, swimming, etc. The exercise will help tone her so clothes may fit better even if she only loses about 2 pounds. Plus, she'll feel better on her vacation.
Posted on 06 Jul 2012
also she should drink lots of cold water while exercising
Posted on 06 Mar 2013
Healthy diet, supplements may help with weight loss.
Use green tea Spinach and green vegetables.
Enova oil can loose your fat.
Skip all the junk food to vegetables and fruits and eat more protein, drink more water.
I think will best.
Posted on 26 Mar 2013
Visit http://www.nyccosmeticdermatology.com/lipo-zeltiq.htm for a no surgery fat off. You may consider Coolsculpting by ZELTIQ for a fast way to get rid of fats.
There's nothing like greatness
follow your heart, darling
Gorgeous Sword Art Online Asuna Yuuki Wedding Dress
Imagine A Woman... by SK Bouvier
copyright © 2013 becomegorgeous.com