Are you afraid of the fact that your strands might suffer while sleeping? Often it might happen that long hair might break and damage due to the inappropriate handling at night. You might unconsciously pull or even tangle your tresses. The best way to avoid this disaster is to learn how to wear hair in bed properly.

There's nothing more harmful than exposing your hair to breakage and tangling. These two factors can lead to severer consequences. Consequently, it is worth devoting some extra-time and care to arrange the strands into a beneficial manner that would leave the tresses tangle-free and smooth for the next morning. This is valid not only for those who have extra-long hair but also for those who sport a lower than shoulder-length hairstyle.

Furthermore, it is also a well-known fact that the cotton sheets might drain the hair from its natural moisture this way further aggravating the deterioration process. Besides enjoying the cascading effect of the hair it is also essential to maintain its health and shine. The proper preventive actions will efficiently increase the resistance of the follicles towards constant turning in bed. Skim through the basic tips on how to protect hair while sleeping.

Braided Hair

There's nothing more soothing for the hair than when it's arranged into a certain pattern. From the ancient times girls who had long hair plaited the tresses into a loose braided do in order to keep tangles away from the strands. Moreover, you can also lessen the chance of damage if you choose more braids. Two or more will work miraculously to keep your hair detangled. The plaited hairstyle you choose will depend on your personal preferences.


If you tend to sleep on your sides you might go for the single braid that won't cause any discomfort. Ultra-tight braids prove to be just as damaging. Instead, make sure the hairdo is loose and allows the hair to breath all throughout the night.

Fine hair is more prone to tangling, that's why it is essential to choose either the French or English braid hairstyles for beautiful wavy hair in the morning.



Oil Treatment

Oily hair might be sticky and uncomfortable for some. However, this kind of oily treatment will do the greatest favor to your hair. This treatment can be practiced if you decide to wash your hair in the morning and want to enjoy the benefits of shiny hair.

At night the follicles might be left without the natural moisture, these deep conditioning treatments serving as proper hydration for the worn-out locks.

Choose a natural hair oil for this and apply it evenly for all the strands. The tangles will be perfectly banished since the oily and greasy aspect will allow the hair to slide carelessly on the linen. Protect your nightwear and the pillow from the sticky patches with a used and less sassy cover.



Sleeping Buns

Similarly to braids buns can also prevent the strands from damage. Those who are used to sport stylish loose buns instead of plaits might find it the best option for night. Indeed, these might not offer the same support still are much better than leaving the tresses free. You can place the sleeping bun on the crown area so that it won't cause you any trouble. Fix it properly with a gentle elastic for a long-lasting effect, keep it loose since tight ones might only do more harm than good.



Silk Scarves

It might seem surprising and a bit strange, however covering your head with a silky smooth scarf is the perfect method to keep your strands tangle-free and fit for the next day. More, these have the ability to maintain the top shape of a plaited or curly hairstyle for the next morning. In order to efficiently sport the style, pair it with a braided or bun updo.

These will further increase the chance of avoiding any deterioration. Tie the square or triangle-shaped scarf around your head so that it keeps and covers your strands. Secure it with a loose and slight knot that won't cause any problems during the night. For preventing any discomfort place the knot on the crown area rather than on your neck to have a calm night