Although it might be hard to bring up this subject, due to self-esteem issues, you should, however, do it. At the end of the day, if he suffers in silence, it’s only natural to want to offer him a helping hand and chime in with some weight loss ideas. But how do you to tell your partner to lose some pounds? Take a look at these helpful suggestions.
How to Tell My Partner to Lose Weight: Be Considerate
Do you ask yourself ‘how to tell my partner to lose weight?’ Indeed, this seems to be a tough question. However, you should be considerate and have a tactful approach regarding this matter. Start by asking him about his feelings and act with consideration. Express your concerns for his health and offer to explore this issue together, like the perfect team that you are!
How to Tell My Boyfriend to Lose Weight: Medical Check-Up
Instead of asking yourself ‘how to tell my boyfriend to lose weight’, you should suggest a medical check-up. Find out your partner's weight and body mass index (BMI) and ask him about his last medical check-up. Sometimes, gaining weight can be caused by a hormonal imbalance, stress, depression, or even anxiety. That's why he needs to consult a health professional. They'll know what to ask and what approach to follow.
How to Get My Husband to Lose Weight: Obstacles at Home
Another great suggestion in how to tell your partner to lose weight is to be supportive. Start by asking yourself what was your own input for your husband’s weight gain. Moreover, you should also take a look at the foods you’re consuming on a daily basis and what is their contribution to this situation.
How to Tell Your Partner to Lose Weight: Suggest a Team Workout Plan
If you want to know how to get him to lose weight, you can suggest a team workout plan. This plan, combined with a healthy diet, will eventually help him get back in shape. Plus, exercising together will show your guy that you're very supportive of both him and your relationship. Request a personal trainer's advice or ask your friends about great workout DVDs that proved to be effective. He'll appreciate your effort and support!
How to Get Him to Lose Weight: Eat Healthy
Food is essential for your health, so if you've decided to learn how to get him to lose weight, introduce him to lean meat, low fat dairies, energizing green smoothies and cereals in the morning. He'll eventually get used to this healthy diet and he'll soon get back in shape!