Diet pills are part of billion dollars businesses around the world, providing what it seems to be an easy solution to a difficult situation: rapid weight loss. Still, are these "miraculous pills" really effective?
On the market you will find a vast array of diet pills that claim to speed up your metabolism, to prevent fat deposits from forming, and to decrease your appetite. Some of them are labelled as "herbal", while others claim to be "clinically proven" in order to appeal to a broader audience.
If you plan on using diet pills, here are the answers to some of the questions you may have regarding the slimming tablets.
Do Diet Pills Work If You Don't Eat?
Your body is fueled by food, and your metabolism needs this type of "fuel" in order to burn fat. In the simplest terms, once you decide taking pills and stop eating, you will only manage to decrease the activity of your metabolism.
What is more, it is highly inadvisable to starve yourself, regardless of your taking diet pills or not, as this type of behavior can lead to serious health problems.
A healthy diet and a constant amount of exercise will usually provide the weight loss results you are looking for.
Do Diet Pills Work If You're Already Skinny?
Diet pills work by promoting bowel movement, decreasing the appetite, and by "binding" the fat ingested through eating. All of these, and many more, are the effects of a slimming tablets regimen that usually translates to losing weight.
However, if you're already skinny, i.e. your BMI (Body Mass Index) is below the normal, you should avoid taking diet pills in order to lose even more weight. Losing the extra weight, while already on the thin side, will only cause health problems on the long term, such as anorexia, kidney failure, and so on.
Do Diet Pills Work for Teenagers?
Over-the-counter diet pills may be sold to teenagers willing to lose weight. Nevertheless, slimming supplements are unsafe for very young people, claim the researchers at the University of Minnesota.
Some of the diet pills available on the market are addictive, and therefore may cause harmful behaviors on the long term. What is more, researchers asses that teenage diet pill usage usually continues into adulthood, potentially causing severe health problems.
If you're a teenager or the parent of a teenager, you should be aware of the fact that the only way to lose weight in a healthy manner is by leading a healthy lifestyle.