Stop experimenting with extremely restrictive diets and use these 6 wise weight loss tactics for amazing results. Focus on small changes in your nutritional plan to shed extra pounds more efficiently.

Reduce the calorie intake without having to give up your fave snacks and main meals. In order to get rid of extra pounds try your hand at the following 6 wise weight loss tactics. It's not a must to stick to the same eating regime if you're lusting after versatility. Make the best diet options with the help of our expert-advised guide below.

1. Add One Less Sugar to Your Hot Beverages

Rocco DiSpirito is a nutritional expert who advises you to add one less sugar per week to your hot beverages and save up to 350 calories. There's no need to make dramatic changes in your meal plan to say goodbye to a few stubborn pounds.

2. Replace 1/3 Meat in Stuffing with Veggies

Prepare for the ultimate weight loss project and experiment with the following diet trick. Replace 1/3 meat in stuffing recipes with veggies.

Save up to 320 calories per serving with this trick. Use celery, carrots, beans and mushrooms to rock the transition from a high-calorie to a low-fat nutritional regime.


3. Add Celery to Your Tuna or Chicken Salad

Are you fond of tuna or chicken salads? This time downsize the calorie content of your snacks by adding loads of celery to the recipe. These veggies are extremely rich in vitamins and fat-burning nutrients.

Balance the harmful calories with this quick diet trick. Try your hand at this weight loss method and save up to 90-100 calories per serving.


4. Have Half the Cheese and Twice the Veggie Amount on Your Pizza

Are you looking for the pizza recipe with the lowest calorie content? We're here to offer you the solution to all your diet dilemmas. Have half the cheese and twice the veggie amount on your pizza. This is the secret to reduce the calorie intake and save yourself from the guilt of munching.


5. Use A Spritzer to Top Your Salads with Dressings

The highly-acclaimed diet expert Rocco DiSpirito provides you with another top diet trick. Trim calories in your diet by using a spritzer to top your salads with delicious dressings. Save up to 100 calories with this simple weight loss secret.


6. Swap Plain Cereals for Flavored Oatmeal

If you want to tame your cravings for sweet meals make sure you swap plain cereals for flavored oatmeal. Add cinnamon or low-calorie peanut butter to add a delicious aroma to oatmeal and enjoy your slimming-friendly breakfast. Cereals have a smaller content of fiber, therefore, you'll be still exposed to severe cravings in between main meals.

Wise Weight Loss Secrets

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