Login http://www.becomegorgeous.com/users/auth/facebook

Or Login using BecomeGorgeous

Register

Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Recommended

http://www.becomegorgeous.com/users/auth/facebook
Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email email@bg.com to your contact list.

Thank you!

Exercises

Best Sports for Toning Legs

Best Sports for Toning Legs

Running is one of the best ways to keep your legs in shape, but if you’re easily bored of working out and jogging, a sport might be the best way to burn calories while also toning your legs from top to bottom. Check out t...

9 Tricks to Get Skinny Arms

9 Tricks to Get Skinny Arms

Toned arms are a great look on any woman, but they’re not easy to achieve for everyone. If you’re ready to work on your arms to slim the down quickly, you’ll need a few diet tips and the right type of exercise. Find out how to slim down your arms fast and efficiently with these simple rules. Get ready to be proud of your arms and lose the flabby upper arms for good, by focusing on an exercise and diet regimen that works best for toned arms. 1. Be Realistic It’s not easy to accept it, but sometimes genetics play the biggest p... Read More

10 Easy Ways to Stay in Shape

10 Easy Ways to Stay in Shape

Staying in shape will only happen if you do make an effort, whether that’s at the gym, outdoors or on the dance floor. If you’ve decided that a structured workout isn’t the right fit for you and you can’t stick to yoga, pilates or aerobic classes either, try these simple ways to keep your muscles toned. Discover a few easy ways to stay in shape without spending too much time worrying about working out. Making these simple changes will allow you to work out on your own terms. Focus on Staying Active Every Day Paying attention... Read More

How to Avoid Summer Vacation Weight Gain

How to Avoid Summer Vacation Weight Gain

Summer vacation doesn't look like a mirage anymore as the countdown to your vacay has started, but keep in mind that vacation weight gain can ruin your happy plans. Obviously everyone wants a jaw dropping bikini body by summer, but your most awaited summer vacation can be your silhouette's worst enemy if you don't take the necessary weight gain prevention measures. Lounging in the sun doing nothing and savoring tasty drinks and recipes will make you pack on those dreaded extra pounds before you know it, so here's how to keep your body fit an... Read More

What Exercises Should You Do During Your Period?

What Exercises Should You Do During Your Period?

Contrary to what most girls believe, working out during your period can actually do more good than damage as numerous exercises calm menstrual pain. Dealing with PMS and cramps is not easy but if you can do something to relieve pain and uplift your spirit all while keeping fit, why wouldn't you?!There are plenty of exercises you should do during your period, but keep in mind that not all of them are recommended while you've got your menses. Depending on what you like most, you can check out the following exercises and choose the best one for... Read More

Give Your Diet and Exercise Routine a Summer Makeover

Give Your Diet and Exercise Routine a Summer Makeover

Working out in warm weather, whether it’s over 80F/27C with high humidity or over 95F/35C, can be dangerous if you don’t take care of yourself. Following the right exercise and diet guidelines during the summer months can help you achieve sustainable results, without giving up because you’ve had enough or hurting yourself in the process. Get familiar with the best diet and exercise tips for hot weather, whether you’re working on toning your muscles or losing the extra pounds during summer. Work Out In the Morning or Indoors ... Read More

Why Is It So Hard to Lose Weight from Your Hips?

Why Is It So Hard to Lose Weight from Your Hips?

Losing weight from any single part of the body is difficult, but if you’re unhappy with the current state of your hips, a good exercise routine can increase your chances for toning muscles and losing fat in the area. Cardio and high-intensity interval training and your first two choice, but focused exercise is even better. Find out more about the best exercises for losing weight from your hips in order to improve your muscle tone and trim down the fat. Cardio The first step you need to take is start doing some serious cardio... Read More

7 Habits of Highly Fit People

7 Habits of Highly Fit People

Studying the experts is one way to become better at establishing good fitness habits. They say excellence is not an act but a habit and fitness is one of the areas where the principle definitely holds true since all results can easily be lost without consistency. Getting in the right mindset is just as important as doing the right exercises, which is why learning from the behaviors and attitudes of those who successfully made fitness a lifestyle can be a good idea.They view exercise as a privilegeViewing exercise as a chore can easily take a... Read More

Harley Pasternak's List of Annoying Gym Mistakes People Make

Harley Pasternak's List of Annoying Gym Mistakes People Make

Fitness trainer Harley Pasternak has helped celebrities like Halle Berry, Kim Kardashian, Rihanna, Katy Perry, Lady Gaga and Jessica Simpson get the silhouette they always wanted. Throughout his career, he saw a variety of fitness mistakes people make at the gym. From mistakes that delay results and can even result in injury to gym etiquette rules that often end up being broken, here are some behaviors the famed celebrity trainer advises everyone to avoid:Gym mistake No.1: Doing Too Much, Too FastWhile the desire to lose weight fast is ... Read More

Best Types of Yoga for Weight Loss

Best Types of Yoga for Weight Loss

While cardio and strength training are at the top of the list when it comes to exercise for losing weight, yoga can also be very useful if you want to reach your ideal weight. Besides the actual workout, yoga can help you relax, improve your will power and avoid binge eating. All types of yoga have benefits for your overall health, but the best types of yoga for weight loss go the extra mile and improve your body’s fat burning abilities, while also helping you be mindful of your diet. Power Yoga One of the newest branches of t... Read More

How to Enhance Curves with Exercise

How to Enhance Curves with Exercise

Although your basic body shape can't be changed, you can model it through a specialized workout program. So, you can get rid of excess fat by doing exercises that can help round your hips and shrink your waist. This way, you'll get to both lose a couple of pounds and stay healthy. Curves Workout: Standing Oblique Flexion The standing oblique flexion is a great curves workout to try out. It involves standing with your knees slightly bent and your feet in line with shoulders. You should grab 2 medium weight dumbbells and hold th... Read More