Rosie Huntington-Whiteley Talks Diet and Workout with Grazia

Model and actress Rosie Huntington-Whiteley isn't shy to reveal her secrets to looking amazing and spills the beans on her diet and exercise routine in an interview with Grazia. Find out what's Rosie's secret to looking smokin' hot next!

Transformers actress and Victoria's Secret model Rosie Huntington-Whiteley stuns with her beauty every single time she steps out in public or covers a magazine. But there is a price to pay as good genes aren't always the answer to looking perfect. With a fitness instructor mother, Rosie Huntington-Whiteley learned that dieting and exercise can be the solution to looking fantastic, and according to Grazia the actress/model isn't shy to break-a-sweat, as she's prepared to push herself to reach her goals.

To ensure she looks perfect every single time, Rosie Huntington-Whiteley turns towards the help of not one, not two but three personal trainers. The divalicious model shares her secret to a fab body with Grazia, where she reveals that nothing comes easy.

Rosie tells the magazine that it takes a lot of hard work to maintain her figure and that she turns towards the help of three personal trainers to stay fit. She reveals that:
“It takes lots and lots of hard work. I have three personal trainers- James Duigan in London, Jason Walsh in LA, and my friend Justin in New York. That means there's no excuse not to be at the gym wherever I go.”

Rosie was born and raised in England but recently moved to America with her beau, stud Jason Statham. She travels a lot, so no wonder that she wants to be able to maintain herself in top condition whether she's on UK or US soil.
Apparently, looking good helps Rosie keep her confidence level high, as she tells the magazine: “It's such a simple confidence boost and I find it really important, especially as I've got older.”

According Grazia, James Duigan revealed that Rosie has plenty of drive when it comes to getting what she wants because prior to Transformers: Dark of the Moon promo shooting, Rosie Huntington-Whiteley pushed herself once to do 18 workouts in just six days. Now that takes a lot of drive and ambition!

But exercise isn't the only key to a smokin' hot body, a healthy eating regimen is equally important according to Rosie, and she makes sure she treats her body well by eating healthy. She reveals that she watches what she eats and that she makes going to the gym a priority:
“Everything starts with exercise. Then you want to look after yourself and put good food into your body. I have a really good response when I cut out carbs so that's something I always do before a big event. Hollywood is really geared up for fitness. The gym is something I always prioritise.”

Check our Rosie Huntington-Whiteley's entire interview in Grazia September 2011 issue out now!