Nicole Scherzinger's gorgeous physique is envied by women all over the world and the diva says getting to where she is now is all about balance and moderation. Find out the diva's secrets to looking gorgeous as she shares her lifestyle and diet plan in the next issue of Shape!
Being super hot like Nicole Scherzinger is
definitely every woman's dream, but it seems that achieving that
perfect body comes with hard work and passes the 'just good genes'
theory, as Nicole Scherzinger reveals to Shape, December 2011. A
well balanced diet and exercise plan is the secret to looking
fabulous and it seems that after such a long time of self control,
Nicole has managed to escape the fear of the scales.
According to the interview Nicole gave Shape Magazine, it took a
lot of work and time to get where she is now, as she reveals having
started jogging and calorie counting at just 14. Apparently, all
the hard work paid off as at 33, Nicole looks amazing and has a
physique envied by women worldwide. She tells Shape that:
“It's taken a long time to get here. I started jogging and counting
calories when I was just 14. I've been on every diet you can
imagine. By the time I was in the Pussycat Dolls, I was on the
scale all the time. It became my enemy because I noticed that when
I exercised really hard, I'd gain weight. Now that I'm in my 30s,
I’ve stepped off the scale – I just go by how my clothes fit. I'm
more accepting of my body and have learned to really embrace
it.”
It seems that Nicole has been keen on being on the cover of
Shape Magazine for quite a while now, as the diva reveals fitness and health are very
important. She believes this combo “means everything, having not
only a strong body, but a strong mind and spirit – it's really
empowering.”
Nicole Scherzinger says that having that perfect balance between
healthy eating and exercising allows you to be able to satisfy your
cravings, and she's no stranger to cravings as well, as she tells
that magazine that:
“To really satisfy my cravings, I turn to my roots. I was born in
Hawaii, so I love dried tuna dipped in soy sauce, kalua pig, banana
pancakes with coconut syrup, and chocolate-covered macadamia nuts.
My gosh, I could gain 10 pounds just talking about these
foods!”
Although she seems like she could do fine just by eating crumbs,
Nicole says that she eats quite a lot and that she tries to stick
to eating her breakfast, lunch and dinner even when she has a crazy
schedule. She tells Shape that:
“Actually, I eat - a lot! Even with my crazy schedule, I never skip
meals. I'll often have soft-boiled eggs, smoked salmon and whole
wheat toast for breakfast; cold cuts, veggies and fruit for lunch;
and usually chicken or fish with rice and more vegetables for
dinner.”
Nicole has a few aces up her sleeve as well, working with her to
keeping her body looking fabulous, and that is actually something
she's very good at: dancing. Dancing is a perfect way to shed those
extra pounds and have fun, so no wonder that dancing is a popular
exercise routine.
Kicking it up a notch before a video shoot or a tour helps Nicole
get that perfectly toned body that makes heads turn. She says:
“When I'm getting ready for a tour or a video shoot, I throw myself
full throttle into my work, and those extra 10 pounds just seem to
melt off. I also have a resistance workout that does wonders for my
arms and abs.”
Nicole Scherzinger's new moto helps her keep herself on healthy
mode and it seems that it works. The diva told Shape that her new
moto is“stay active, eat everything in moderation, and stop being
so tough on myself”, so try to adopt Nicole's new lifestyle moto
and work to get the body you've been dreaming of.
Find out more about Nicole Scherzinger's diet plan and check out
her fab photoshoot in the December 2011 issue of Shape.
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