Khloe Kardashian has been struggling to lose weight for years. Growing up with her older sisters, Kim and Kourtney that seemed to keep their slim body frames without much trouble, Khloe Kardashian felt, more often than not, like the "ugly duckling".
"When I was a chunky little 8-year-old and I had these two beautiful sisters, I'd wonder, why don't I look like that? I hate it when people compare me to my sisters... I will never look like them", she once stated.
Still, after battling the extra pounds for years, Khloe Kardashian seems to be now on the right track, following a healthy diet and a rigorous exercise program that already helped her lose 25 pounds!
Khloe Kardashian Weight Loss Diet
If you're wondering how she managed to lose weight without putting her health in danger, you should know that the Khloe Kardashian weight loss diet consists mainly of proteins. Her breakfast includes egg whites, her lunch is made of a protein smoothie, while her dinner consists of grilled chicken or fish.
Moreover, she leads a moderate lifestyle, meaning that she never overeats - a way of living that allows her to eat whatever she pleases without gaining weight.
"It's everything in moderation, so if I need something sweet, I'll have a bite or two but I'm not going to binge on a cake," says Khloe Kardashian.
Khloe Kardashian Weight Loss Workout
When it comes to the exercise regimen, it seems that the Khloe Kardashian weight loss workout includes regular fitness - 4 to 5 times a week - and intense training. She admitted that she loves boxing and all the "ducking, dodging, bobbing and weaving" help her shape her slimmed down frame.
Khloe Kardashian Weight Loss Secret
Do you want to know the Khloe Kardashian weight loss secret? It's the green drinks! Apparently the reality star beauty simply loves green juices, that must include leafy greens such as spinach. Try a green smoothie a la Khloe Kardashian made of 1 cup of raspberries, 3 cups of baby spinach, 1 banana and 6 ounces of water, mixed in a blender.
Khloe Kardashian Quick Trim Weight Loss
A few years back, Khloe Kardashian swore on Quick Trim diet pills and powders. These products, meant to cleanse the body and, therefore, shed the unwanted pounds, turned out to be not so amazing after all - a lawsuit filled against the Kardashian sisters, for making "false, misleading, and unsubstantiated" claims proved just that.