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Celebrity Diets

Celebrities Who Swear by Drinking a Lot of Water

Celebrities Who Swear by Drinking a Lot of Water

Drinking eight 8-ounce glasses of water a day is a recommendation you’ve heard often enough, but when you’re losing more water by sweating, you’ll need to supplement that. Remember that it’s more about the fluid intake, as l...

Celebrities Who Don’t Eat Sugar and It Shows!

Celebrities Who Don’t Eat Sugar and It Shows!

While the benefits of giving up refined sugars completely are still controversial, many celebrities have taken the leap and decided to stop eating anything but natural sugars, and very little of them. Discover the celebrities who don’t eat sugar and find out what their reasoning behind this strict dietary decision is based on. From Gwyneth Paltrow and Jessica Biel to Miley Cyrus and Jessica Alba. Gwyneth Paltrow Founder of lifestyle website Goop, Gwyneth Paltrow is one of the celebrities who don’t eat sugar who’s been very vo... Read More

Celebrities Share Their Favorite Salad Recipes

Celebrities Share Their Favorite Salad Recipes

Whether you’re looking to try a healthy new dish or simply want to impress your loved ones with a delicious treat, salads are always easy to prepare and deliver a tasty mixture of fresh ingredients. Expand your personal cookbook with a few of the the best celebrity salad recipes, from vegan options to delicious salads with tasty cheese. Gwyneth Paltrow’s Farmers Market Salad One of the actress’ favorite recipes, shared on her lifestyle website Goop, the Farmers Market Salad is a delicious combination of locally grown produce.... Read More

Are Plus Size Models Pressured to Lose Weight?

Are Plus Size Models Pressured to Lose Weight?

Plus size models have always dealt with criticism as usually curves and modeling are not believed to be a good match judging by the harsh 'behind the curtain' weight standards imposed by the fashion industry and exposed by models on numerous occasions.In spite of not even being considered models by some of their skinnier co-workers, plus size models have managed to make their presence felt in the business and many of them have reached international fame for their voluptuous bodies and beauty. However, it seems like we might be witnessing the... Read More

Supermodel Diet and Exercise: Adriana Lima's Secrets

Supermodel Diet and Exercise: Adriana Lima's Secrets

Brazilian supermodel Adriana Lima has been a Victoria’s Secret Angel since 2000 and she still looks as gorgeous as she did when she first walked the runway in sexy lingerie. A mother of two, Lima has managed to stay in shape thanks to a few simple diet tips and an intense exercise routine. Discover Adriana Lima’s diet and exercise secrets, tips that helped her stay on the Forbes list of The World’s Highest-Paid Models and still look gorgeous at 33. Portion Control While keeping her portion size in check, the model also eats ... Read More

Diet Secrets of the Stars

Diet Secrets of the Stars

Most celebrities don’t take any risks with crash diets, but they do need to find a long term solution to staying slim and fit. With the help of a few excellent diet secrets of the stars, you can also make a few important changes in your diet to lose the extra pounds. From Victoria Beckham and Megan Fox to Meryl Streep and Sharon Stone, discover the diet secrets that help celebrities keep their weight under control in order to slip into the most fabulous red carpet dresses. Victoria Beckham After struggling with an eating disor... Read More

The Purple Diet

The Purple Diet

The purple diet is a new celebrity diet trend that's gaining traction. The diet was made famous by Mariah Carey who has reportedly used it successfully to slim down. The idea behind this diet is surprisingly simple: eating only antioxidant-rich purple-hued foods such as cabbage, eggplant, grapes, plums, potatoes or cauliflower in the desired quantities. Artificial colored foods aren't part of the diet.According to Star magazine, the singer follows this strict diet rule for three days a week: “The diva has thrown herself into a new diet: thre... Read More

Jessica Simpson Weight Loss Tips

Jessica Simpson Weight Loss Tips

While most celebrity mothers try to lose the pregnancy weight as fast as possible, Jessica Simpson didn’t rush herself and ended up on her ideal weight by taking it step by step. After building a billion-dollar fashion empire, the 33 year old is thinking about going back to singing, and she’s got her hot body to keep all eyes on her. Jessica Simpson gained 50 pounds for her first pregnancy, but after the second she lost over 60. Despite not revealing her ideal weight, the blonde singer and fashion entrepreneur says she’s reache... Read More

Most Dangerous Diets 2014

Most Dangerous Diets 2014

Always on the look out for the next fad diet is never the right way to lose weight and some of the most popular diets in 2014 can be outright dangerous for your overall health. Discover the worst and most dangerous diets of 2014. From diets that are based on pseudoscience to outright crazy ways of losing weight, find out which fad diets to avoid this year if you want healthy and sustainable weight loss. Fast Food Diets Jared Fogle is still promoting the Subway diet more than 15 years since it went mainstream, but other fa... Read More

Supermodel Diet Secrets

Supermodel Diet Secrets

Keeping your body fit for the runway isn’t easy and some of the biggest names in modeling have plenty of tips to share on diets, both short-term and long-term. Discover a few supermodel diet secrets, that include plenty of helpful tips on how to streamline your body for a sexy look. From Victoria’s Secret Angels to the biggest supermodels in the world, check out a few great diet tips that can help you lose weight and keep it off. Miranda Kerr – Blood Type Diet Australian-born Miranda Kerr is one of the highest-earning model... Read More

Kim Kardashian's Post Holiday Diet

Kim Kardashian's Post Holiday Diet

It seems that even the best of us gave into temptation this holiday as even Kim Kardashian admitted she's on a post holiday diet. The smell of those freshly baked cookies that simply couldn't be ignored made most people indulge in tasty treats that quickly added some extra numbers on the scale and although Kim has been super-focused on shedding her baby weight, she too couldn't resist sticking to her diet plan that helped her get quite close to her pre-pregnancy body.In an interview with Mobio Insider, Kim stated that she's back on the Atkin... Read More