Gwyneth Paltrow’s elimination diet is getting new media attention and - although people consider it to be unconventional -, she declares that it made her and her family feel healthier. The actress, along with husband Chris Mart...
For the many fans who wondered about Beyonce's post baby weight loss plan, the Shape April 2013 issue is definitely a must-buy as it finally sheds light on the mystery. The diva was almost always in the spotlight, which means the pressure to look...
The David Kirsch diet plan has proved to be extremely efficient along time, and as an evidence to this stand the multiple fit celebrities who have followed the personal trainer’s advice as far as their meals were concerned. In case you want to obtain fast results as an effect of David’s nutrition program, you have to change not only the quantity, but also the quality of what you usually eat, as well as to learn to eat at the right moments and only for correct reasons. Basically, the most important nutrition tip that David Kirsch recommends i...
Megan Fox’s diet has been a central point of interest for everyone lately, as the star seems to look amazing after only bringing her child into the world in September last year. Although the actress has declared that she did not spent time at the gym at all after giving birth, her body now looks incredible. It seems like the secret lays in the fact that Megan has given up dairy products all together. As a result, she looks almost as skinny as she did before getting pregnant. The 26 year old mommy declared that even though she had only gained...
Erin Heatherton has become one of most well known Victoria's Secret models thanks to the way she takes care of her body. The 23-year-old shared some of the secrets of her hot curvy figure, for the best diet and exercise routine. Find out what to eat to keep in shape using the Erin Heatherton diet. The blonde model who dated Leonardo DiCaprio for almost a year, walked in the Victoria's Secret Fashion Show for 5 years in a row thanks to her lovely figure. Erin Heatherton says the most important part of her diet are protein rich foods, a tip sh...
English model, actress and internationally-renowned beauty Rosie Huntington-Whiteley prefers a diet of healthy raw foods and keeps herself busy in the gym with vigorous daily training. Check out some of the diet, workout and beauty secrets Rosie has shared. "Water is the drug of God", according to Rosie Huntington-Whiteley, who says staying hydrated is the most important element in any diet, as it reduces hunger pangs while simultaneously maintaining healthy skin.Rosie Huntington-Whiteley Diet Her fit and lean body is maintained with daily t...
Kelly Ripa is a 42 year old mother of three, but she manages to maintain a ripped body with good workouts and healthy food. Check out the Kelly Ripa diet secrets, from the most important foods she eats every day to the treats she allows herself when she's feeling peckish. The Live! with Kelly and Michael star hasn't given up cheesecake, but her daily workouts and mostly healthy diet keep her in great shape.Kelly Ripa Diet Secrets Her healthy meals have a deeper reason than just staying healthy and slim. Kelly Ripa has a history of heart dise...
In case you are in need of a real energy boost, but at the same time of a healthy cleansing of your whole body, the Gwyneth Paltrow GOOP detox is the one for you. Although at first you might be reticent in trying it because of the common belief that celebrities are super-humans that can do things you cannot, it is highly recommended as it has been tried by common people too. And the fact is that it works! Besides, it cannot hurt to try it in order for you to start this year with energy and freshness, especially since the diet is easy to foll...
Although celebrity diets might seem different to you than the regular diets us mere mortals follow, we have to bear in mind the fact that we could always try one of them, as these are as typical as any other diets. In case you want to look like a star though, you must have determination when it comes to following their favorite diets. For instance, if your purpose is to look like Victoria Beckham and wear size four clothes, then you should know that you have to follow her alkaline diet with as much regularity as she does. The alkaline diet i...
Hayden Panettiere covers Self December 2012. In the accompanying interview, the 'Nashville' star dishes on her happiness secrets, her fears, friends, but also her diet, and how she manages to stay in shape. The young actress admits she doesn't feel the same need to be stick-skinny. "I've grown into myself and my body. In Nashville, you see women, even successful singers, who have voluptuous bodies and everyone is supportive. You don't get the kind of criticism you might get in Hollywood. To me, the confident curvy girl is so much sexier than...
Nina Dobrev covers Self November 2012. In the interview with the magazine, 'The Vampire Diaries' star talks about exercising, diet, and how to celebrate in style. When it comes to exercising and her body, the 23-year-old actress says she has no six-pack abs. "I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good," she explains. "Exercising gives me endorphins and energy. I do it four days a week. I Spin with Candice Accola and ...
Emily VanCamp covers Self's October 2012 issue. The 'Revenge' star sits down for a chat with the magazine and reveals some of her diet and slimming secrets, but also how to get peace of mind and flat abs. "Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down! The Hundreds move is a killer. I can't say it's my favorite, because it's not easy, but it works," she says. Speaking about body image, the actress told Self that peo...
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