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katy baker

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zebraprintersxd asked:

28 Apr 2010

ok tell me what some good excersises are to do at the gym anything and everything

that will help to lose wieght by May 22 going back to my old dance studio and i want to show them i have been doing more then just sitting around since i quit..... please help i want abs and nice legs

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Answers

vanillabb

vanillabb says:

Posted on 28 Apr 2010

stair stepper works great on legs they'll be toned in no time if you do 30 minutes a day.

juicystar07

juicystar07 says:

Posted on 30 Apr 2010

try piloxing. it's a mixture of boxing adn pilaties. i noticed that i was stronger and leaner in 3 weeks!!!

zebraprintersxd

zebraprintersxd says:

Posted on 29 Apr 2010

i have back issues like ruphserd disks

zebraprintersxd

zebraprintersxd says:

Posted on 30 Apr 2010

i will thanks!!

zebraprintersxd

zebraprintersxd says:

Posted on 30 Apr 2010

ok i tried that and it freakin hurt for like the first five min i dunno how i could do that one every day

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