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Yara G.




18 Sep 1994

  • 3951 Rank

  • 8 Points


yara0a asked:

26 Mar 2011

I'm TOO SKINNY, How can i gain weight ? :(

Does anyone have a diet for gaining weight? please I reallly need it ="(



ilovebenbruce says:

Posted on 26 Mar 2011

Try eating alot of junkfood? xD I dunno really. you can buy things that actually help you gain weight. try going to a pharmacy or something. you can even go to a doctor and let them know that you would like to gain weight, and they might be able to give you some foods to eat. =)


thaliethalia says:

Posted on 27 Mar 2011

Okay, no. You don't need to go and eat junk food. That will make you FAT. You don't need to gain FAT. What you need, is muscle. It will help you gain some shape, pretty shape. Rather than just having extra fat, which would be gross. You could try some work out videos that are designed to build muscle, not necessarily lose weight. You will also need to make sure you intake enough protein to build the muscle. That's probably the most important part. And no, you can't just take protein and not work out, it doesn't work that way. You should eat more white meats (not red) such as fish and chicken. Fish is especially good for you. You could eat protein bars or shakes. Never skip meals, and no meal replacements, if you want to gain muscle! Make sure you stick to it, and you'll gain muscle, which will fill you out more, giving you a nice shape. (=


davie2010 says:

Posted on 28 Mar 2011

pasta, pasta, pasta! lol

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