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25 Jul 1995
0 Blog Posts
06 Feb 2010
Hi! So I've always had love handles which make me feel incredibly self-conscious because it's hard to wear bathing suits and I usually wear jeans so I wear a shrug/sweater/jacket a lot to hide them. Any advice on how to say goodbye to them? :) Are there any good exercise routines to do? or diets?
Posted on 07 Feb 2010
well it helps if you don't have too tight of jeans and/or jeans that come up high enough to cover them
other than that it's one of the last areas that you'll probly loose weight from so you can try working out and i find dancing is a great way to burn. expecally belly dancing lol
Dancing is good, you could also try hip rotations and bends of thew torso to the side
the exercises on this site are great too
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