Confirm

Are you sure?

Comfirm Cancel

Login http://www.becomegorgeous.com/users/auth/facebook

Or Login using BecomeGorgeous

Register

Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Recommended

http://www.becomegorgeous.com/users/auth/facebook
Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email [email protected] to your contact list.

Thank you!

williamhawk

Large

Status

General
Unknown

  • 11534 Rank

  • 0 Points

Thumb

williamhawk asked:

20 Apr 2017

Skinny Guy Struggling to Build Muscle - Any Advice?

To keep things short, I'm 176cm and weight 60kg +- 2kg. I'm skinny and have a really fast metabolism. I struggle to put on weight and hence struggle to gain muscle/size at the gym. I went for a year 2 or 3 times a week before my injury and my before/after pictures looked almost identical. (Except my legs, I easily gain muscle there)

I'm on the path to recovery for my injury and am looking at getting back into the gym. Only thing is, I'm finding it hard to get motivated due to the aforementioned.

It's quite depressing seeing friends who have been in the gym for less than 6 months put on much more "gains" than I did in a whole year.

Any ideas on how I can improve my muscle gain?

I didn't find the right solution from the Internet.

References https://www.ozbargain.com.au/node/302979

<a href="http://blog.advids.co/20-brilliant-clean-energy-solution-video-examples/">Clean Energy Video</a>

Answers

Login To Answer