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well i'm going to be 15 in August. Everyone at school has called me Tina sense the 6th grade. long story.. I'm a HUGEEEEEEEEEEE Twilight fan. WOOHOO TEAM JACOB BLACK !!!!!!

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starz asked:

29 Jul 2009

Just wondering!!!

What's your opinion on a 3 day water fast??? In case you don't know what that is it's when you do nothing but drink water! NO FOOD!!!!!

Answers

babiijuiciix3

babiijuiciix3 says:

Posted on 29 Jul 2009

i think its unheathly and you need to eat food just make healthy choices its not like you have to eat junk

reverie_09

reverie_09 says:

Posted on 29 Jul 2009

Thats really unhealthy like babiijuiciix3 said. You should get a balance of everything you need. Proteins, carbs, fats, sugars, etc.

you NEED to eat healthily.

megahh_bethh

megahh_bethh says:

Posted on 29 Jul 2009

A water fast isnt the best way to go. Its not goin to lose wieght or anything. If you dont eat you dont have the energy to lose weight or anything, so your body holds on the the fat&energy youve got. and you just need to eat healthily and drink water is the best option. (:



Tbhh water fast is REALLY unhealthy.



x

secretno1

secretno1 says:

Posted on 29 Jul 2009

I agree with everyone, water fasting would most likely be a bad idea. Your body requires sustenance, just have some healthy foods instead of the Pizza, or MickyD's. Snack on baby carrots instead of chips if you need a snack. That's what I do, and it works well. Have some alternatives to things. Good luck with your decision.

jessd

jessd says:

Posted on 02 Aug 2009

if you where to do water fasting.. What i would do is do the water fasting for 1 day per month.

amaay

amaay says:

Posted on 02 Aug 2009

it's not the best way to do thingss(;

and if you do water fast, then maybe don't do three days in a row. maybe do one day at a time?

x

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