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12 Aug 1994

well i'm going to be 15 in August. Everyone at school has called me Tina sense the 6th grade. long story.. I'm a HUGEEEEEEEEEEE Twilight fan. WOOHOO TEAM JACOB BLACK !!!!!!

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starz asked:

02 Aug 2009

how much weight can you lose..........

on the three day diet and what do you eat the other four days????????????????????



amaay says:

Posted on 02 Aug 2009

sorry, i have never heard of it, but this should help;



barbipixi says:

Posted on 03 Aug 2009

truthfully you should just make a healty diet to stick to all the time. not just 3 days that's not really very smart i think.

pick grilled or baked foods over fried. eat salad with grilled chicken for meals. drink milk with dinner. have rasin bran cereal for breakfast with oj.

walk during the day or run or jog or swim

30mins of cardio every couple of days will help you burn

check out my blogs under 'weight'


reverie_09 says:

Posted on 03 Aug 2009

diets like that aren't healthy hun. Drastically changing your diet to low calories and lack of protein etc is just going to confuse your body. then when you go back to your normal diet it'll want to suck all the calories and fat it can and store it. It then makes you get those fat rolls. NOT GOOD.

SO! what do we do?

we make a healthy diet :) Make sure you're getting your 5 a day of fruit and veg, your proteins, sugars, fats etc... (ALL IN THE RIGHT AMOUNTS!)

^ I live by that bloomin' plate.

Good luck hun. Message me if you want any help or support :) x


ramilyn says:

Posted on 01 Apr 2013

You may speak with a dermatologist about that particular concern of yours. You may also check out for a cold fat treatment.

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