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starlight123

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Capricorn

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Female

  • 1000 Rank

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starlight123 asked:

10 Mar 2013

Please help. anxiety/panic attacks while sleeping. terrible.

Whenever i try to close my eyes to sleep i get a really weird head rush and i feel the adrenaline. it wakes me up and scares me and i get a fast heartbeat and harder to breathe and i just get shaky and nervous. This is the first night its happened) its 5 30 AM and it happened at 2 AM. im scared to go back to sleep. what can i do? i had an experience like this several times when i smoked weed, and that is my worst fear. and when i think about it, i feel it happening. sort of derealization. im crazy lol! please help, how can i make it stop? i really want to sleep with no problem! when i looked it up on the internet, other peoples stories scared me EVEN MORE! im terrifed..... please help, thank you so much!!

Answers

silence_

silence_ says:

Posted on 16 Mar 2013

We can't help you, you need to see a psychologist and get into therapy for this. These are basically all the signs of an anxiety disorder. I'm not sure if it's a result of the smoking or if your body is getting to the point that it needs you to smoke as in a stronger addiction in order for you to feel calm. See a doctor ASAP.

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