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hannah murray




10 Mar 1996

  • 371 Rank

  • 120 Points


salt_and_pepper asked:

08 Mar 2009

i gained weight!!!

i went on a cruise in febuary and had a graet time! but i also ate everything in front of me !!!! i gained about 4 and a half pounds ..... i know it doesent sound that bad but im not very tall!!!! please give me tips on how i can lose the weight fast.....thanks



doneraa says:

Posted on 08 Mar 2009

Just practise everyday or go running. If you dont like running very much maybe you should try swimming? :):p:thumbup:


sosokimokilolo says:

Posted on 09 Mar 2009



oh_brooke says:

Posted on 09 Mar 2009

That's just water waight and your prob. bloated. Im sure you'll lose all those pounds within around a week. Try running around your block a few times a week. That will help to if your that worried :] GL


jessd says:

Posted on 09 Mar 2009

go on the atkins diet. The atkins diet is were u only eat meat or protein.

go on :

to find out more information.

The good thing about this diet forr you is that u can eat as much as you want and still lose wait.

Iv been on it and its the easiest diet i have been on. I lost almost 20 pounds. It can be hard for you if there is a lott of junk food in the house. Best thing is to not buy it and limit yourself to only wants in the house and that can be in the diet.

My dad and my two brothers are always on the diet. My dad tried diets and could never stay on it like he has for this diet. My brothers is a little slower but still losing weight.

I live with my mom and go to my dads on the weekends. I am the only one at my moms doing the diet. So its a lot harder for me. My stepdad is in love with junk food so we have a lot of it. My mom is on alli. ITs a pill that makes u poop if u eat to much fat. The only thing about that is it may help you lose weight but ur not learning the right eating way. Well when i am over there i eat eggs for breadfesk. When i come home for school i eat a salad. Salads are ur main snacks unless u can have cheeze. for dinner i just ate the meat out for the meal. If my parents don't make meat that day i eat tuna fish.

i hope this will help. i do know it helps me


3nir says:

Posted on 09 Mar 2009

Drink lots of water and fruits. Exercise.

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