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hannah murray

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10 Mar 1996

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salt_and_pepper asked:

30 Dec 2008

good diet?

i really want to change my diet to a healthy one for the new year. what are some good healthy eating/loseing weight tips?

Answers

krista090

krista090 says:

Posted on 30 Dec 2008

hi!! the most ideal diet is a balanced diet...ie eating alot of fruits and veggies, fair ammounts of bread, pasta, and stuff like that, a good ammount of lean or white meat, and minimum ammount of sugary, salty and fatty foods. this is supposed to be the most healthy diet, and probably helps in losing weight

:p

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