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shazia

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Leo

Status

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Female
04 Aug 1985

  • 2385 Rank

  • 12 Points

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saher asked:

07 Apr 2009

plz help me with weight gain tips<br />

weight gain

2741_thumb

Answers

blue_muffin

blue_muffin says:

Posted on 07 Apr 2009

i need to gain weight aswell:-?

little_miss_brightside

little_miss_brightside says:

Posted on 07 Apr 2009

eat three main meals a day and snack in between





and protein shakes you have to gain weight if your drinkin them



try to avoid unhealthy foods as this creates BAD fats but eat things like veges and fish which contain GOOD fats and dnt be fooled fat in red meat is BAD fat



good luck!!!



x

saranxxxxxphyscoxxxxx

saranxxxxxphyscoxxxxx says:

Posted on 07 Apr 2009

I personally say to eat alot of protein. Hopefully you aren't allergic to nuts (?). Anyway there's always nutrition guides you could consult with. When all else fails go out and drink protein shakes or smoothies...yummmmmmy:p

thisisanaddictivesite

thisisanaddictivesite says:

Posted on 08 Apr 2009

Gain weight? just eat healthy :)

kayzxxx

kayzxxx says:

Posted on 08 Apr 2009

To gain weight you're meant to eat loads before you go to sleep, for some reason.



Just eat eat and eat!!

georgie_babbs

georgie_babbs says:

Posted on 10 Apr 2009

simply eat more

and i've heard that you're menna eat before you go to sleep to gain weight too!!



(:

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