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reagen E THOMPSON

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27 Jan 1995

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reagen09 asked:

03 May 2011

HELP!!!

HI!!! I am a competative cheerleading and i am a flyer and i need to get a LEFT HEAL STRETCH FAST!!!Any ideas or stretches to help me?

Answers

epiczfrootloopz

epiczfrootloopz says:

Posted on 03 May 2011

I hav an idea, evr hear of butterfly stretches?? Sit criss cross and put ur feet together. Then lift your thighs up and down while in the position, helps u stretch easier ^w^ sry if my description wuz bad

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