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Megan Coleman

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Aries

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General
Female
03 Apr 1996

About
Hi, my names Megan.
I'm 14 almost 15.
I live in Connecticut.
I love music.
I play drums.
I love meeting new people so talk to me sometime, I'd love it. I don't bite haha:)

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omfg_megan asked:

21 Jul 2009

Is stretching exersizing>?

idk jw

Answers

missrandom

missrandom says:

Posted on 21 Jul 2009

lol for a moment there it looked like "is SCRATCHING exersizing?"



yes it is exersizing (not scratching, stretching). :P

missrandom

missrandom says:

Posted on 21 Jul 2009

well i think it is :0 lolz i HOPE it is...

babiijuiciix3

babiijuiciix3 says:

Posted on 21 Jul 2009

yes its very important you should stretch everyday especially before exercising with weights or dancing walking anything

barbipixi

barbipixi says:

Posted on 21 Jul 2009

truthfully it can get your heart beating so if you do vigurous streatching i think it can count as cardio. but you have to get your heart pumping so like i think that would be extreemly hard



i would stick to calling walking or running exercising. always streatch to warm up your muscles so you don't pull something (and walking can count as streatching before a run)



just anything you do start out slow for about 5mins then you can move to something that really gets your heart pumping and burning those calories

xvanillacupcakee

xvanillacupcakee says:

Posted on 21 Jul 2009

No...although it is very important to stretch before & after your workout. Yoga would be a good alternative.

ctl888

ctl888 says:

Posted on 21 Jul 2009

Yes, stretching is a form of exercising... it starts warming up your muscles. Try pilates which has a lot of stretching and muscle toning.

amaay

amaay says:

Posted on 21 Jul 2009

yes, stretching is classed as exercising. stretching is a form of physical exercise in which a specific skeletal muscle [or muscle group] is deliberately elongated to its fullest length [often by abduction from the torso] in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. [:

x

jessd

jessd says:

Posted on 21 Jul 2009

yes, they do consider it exercising.



as you can see:

http://www.womensheart.org/content/Exercise/stretching_exercise.asp

taylorjewell

taylorjewell says:

Posted on 22 Jul 2009

yes it is ! :)

ramilyn

ramilyn says:

Posted on 01 Apr 2013

Yes, it is a good form of exercise. Check out http://www.nyccosmeticdermatology.com/lipo-zeltiq.htm for a cold fat cell blast.

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