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Megan Coleman

Large

Aries

Status

General
Female
03 Apr 1996

About
Hi, my names Megan.
I'm 14 almost 15.
I live in Connecticut.
I love music.
I play drums.
I love meeting new people so talk to me sometime, I'd love it. I don't bite haha:)

  • 44 Rank

  • 1399 Points

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omfg_megan asked:

17 Jul 2009

abb workouts?

crunches r kinda boring i was wondering if anyone knows of any others?

Answers

amaay

amaay says:

Posted on 17 Jul 2009

this website should help, it has the top ten most effective ab exercisess; (:

http://exercise.about.com/od/abs/ss/abexercises.htm

x

seekingstardust

seekingstardust says:

Posted on 17 Jul 2009

i know.

try this: http://www.youtube.com/watch?v=pNqrkGnkUWc

the guy is kinda annoying but it works

little_miss_sunshine

little_miss_sunshine says:

Posted on 17 Jul 2009

Hey this website looks pretty interesting. It tells you how effective each are as well.

Oh and its also got a link off it which goes to best 3 ab excersises which look unusual but which might work... will keep looking for you! LOL X



Link: http://www.muscle-fitness-training.com/AbExercises.html

alliejane

alliejane says:

Posted on 17 Jul 2009

You can do this thing we do with my soccer team. It's called planks. You start our laying on your stomach, and you oush up on your elbows. It's kind of like a push-up position, but on your elbows.:)

chloe_x

chloe_x says:

Posted on 17 Jul 2009

http://ezinearticles.com/?Ab-Workouts-For-Women---Best-Ab-Workouts-to-Burn-Belly-Flab-and-Build-a-Toned-Stomach-in-1-Month&id=2415264

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