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Hailey Burns

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musicqs asked:

26 Jun 2010

Haha another question..What Are Some Good Recipes That Taste Good But Are Still Healthy And Good For

So ive diceded that i need to eat better or else im gunna have serious issues when i get older so i need some good healthy foods that the whole family can eat or somethign that i can make.

Answers

barbipixi

barbipixi says:

Posted on 26 Jun 2010

look for foods in general that are baked or boiled



chicken and fish are awesome for staying healty



ofcourse salads with grilled chicken are a great lunch



i like to search on http://www.recipezaar.com/

fathima

fathima says:

Posted on 27 Jun 2010

i like to buy a bag of baby spinach and then make salads with it. I put fruit (stawberries, mandarin oranges, grapes, etc.) on it and then sprinkle it with some blue or gorgonzola cheese and nuts like pine nuts or whatever you like. Just remember to use a healthy salad dressing.



Also, I like hummos which is full of protein, low fat, and really cheap if you make it yourself. You can dip vegis and toasted pita bread in it. I also like to buy pita pockets and put my favorite vegis in it with a little bit of salad dressing or hummos and its really good.

fathima

fathima says:

Posted on 27 Jun 2010

try this one. easy 2 make nd healthy as well.

Granola Health bars



3 cups Granola

1/2 cup whole wheat flour mixed into the granola

1 8 oz package softened cream cheese (can be fat free)

2 eggs or equivalent Egg Beaters

1/2 cup Splenda

1 cup grated carrots



Mix splenda, cream cheese and egg yolks together until creamy



Add the grated carrots and then the Granola



put into a pan sprayed with butter flavor Pam.



Bake 30 mins at 325 really good

krista090

krista090 says:

Posted on 21 Dec 2010

chicken, marinade for an hour with half a squeezed lemon, and some herbs and chopped onions and grill, add steamed veg and some grilled or boiled potatoes.
meal 2: cook some coloured peppers, corn, mushrooms, beans,bacon, and add to some pasta

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