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musicqs asked:

27 Jan 2011

Crash Eating Diet. What exsactly is that? And is it okay?

^^

Answers

barbipixi

barbipixi says:

Posted on 28 Jan 2011

no.
http://www.timesonline.co.uk/tol/life_and_style/health/article6415198.ece

crash eating will make you loose muscle and water weight. so for a short time you'll appear thinner but as soon as you realize it's not healthy and starting eating well you'll gain back the water weight and it can be very hard to get back the muscle you can loose

http://www.dailymail.co.uk/news/article-1211954/Bride-crash-diet-death--eating-just-530-calories-day-11-weeks.html

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