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Morgan Alexis

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29 Mar 1995

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I'm just a girl looking for answers just like everyone else. I love fashion and makeup, it's an art to me. Thanks for looking! :)

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morgan_alexis09 asked:

31 Jul 2009

Can i lose weight dancing

Uhm. So i know i posted another question on losing weight, but i was wondering how to lose weight through dancing, i can't join any classes or anything. But, in my own bedroom how would i lose weight dancing, like what dances or types or dancing should i do?

Answers

babiijuiciix3

babiijuiciix3 says:

Posted on 31 Jul 2009

i love belly dancing it makes me feel sexyyy lol and it tones so well just watch videos on youtube thats what i do helps you be more flexible to

barbipixi

barbipixi says:

Posted on 31 Jul 2009

buy one of the vids on dancing



belly dancing, rave dancing, pop dancing anything that moves your whole body will be considered 'cardio' and cardio burns fat

jessd

jessd says:

Posted on 31 Jul 2009

yess, dancing is a great way to lose weight while having fun.

ilovepink2011

ilovepink2011 says:

Posted on 31 Jul 2009

it is a great way to lose weight and at the same time you have fun

reverie_09

reverie_09 says:

Posted on 31 Jul 2009

just do whatever you feel like. If you look on youtube, one day you could do some salsa then the next you could do hip hop! Theres no need to buy all these stupid videos you'd only use for a few weeks. It would be considered cardio work, so it would work your general body but mainly your legs and abs to be honest!

Good luck :)

baumlidiana

baumlidiana says:

Posted on 31 Jul 2009

suuure, look at here to see which dance styles burn the most calories....i love this article...and dancing of course :x



http://www.fitness-diet.becomegorgeous.com/exercises/lose_weight_by_dancing-579.html

amaay

amaay says:

Posted on 02 Aug 2009

you could look it up on youtube and copy them. or you could buy a dvd of dancing, the dvd's actually teach you the dancemovees(:

ramilyn

ramilyn says:

Posted on 01 Apr 2013

I agree about looking up on Youtube. I and my cousins dance a lot and we get crazy dance steps from Youtube. A great kind of dance music will do the trick. You may also consider a "laser my fat away" treatment. Check out http://www.nyccosmeticdermatology.com/lipo-zeltiq.htm for helpful details.

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