Is anyone familar with a good detox somthing tried and tested preferably, I'm feeling like I need a good detox. I'm cutting out crap as of tomorrow but what do I replace it with besides fruit and how long should a good detox run for?

HI! I have really thick curly hair but it tends to get dry and and lacks the moisture that I want my hair to have. I read on the website that I can treat this with olive oil however I live in Papua New Guinea and olive oil is quite expensive for me to buy. I have sunflower oil at home and I'm just wondering wether this has the same benefits as olive oil??? I use the KMS brand of products for my hair (shampoo,conditioner & mousse). Also what can I do for volume, when I go out I'd like my hair to have a bit more volume???? Anything at all is appreciated.