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Lorene Horabik



I will win, not immediately but definitely.

26 May 1994
United States

Lorene is a beauty and tech blogger at due to her outstanding writing skills. She joined this community to share her enrich knowledge with females. Recently, she is also writing for the entertainment section of as head writer.

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lorene-horabik asked:

22 May 2019

Benefits and Potential Risks of Using Meal Shakes?


On the bases of following advantages of using meal shakes, I decided to start taking this real food meal shake in the morning or lunch hours.

Benefits of Using Meal Shakes

  • Meal shakes are considered a short-term but reliable tool to overcome weight, especially they satisfy the hunger for 4-5 hours.

  • Meal shakes are full of nutrition. That’s why the use of meal shakes will keep you away from muscles cramps and body weakness in days of strict dieting.

  • These shakes contain a variety of vitamins and minerals that is also good for human health.

  • Such meal replacement drinks also regulate the blood sugar levels and control the cholesterol as well.

  • It also improves the digestive system and decreases the craving for junk food and soft drinks. That also leads to weight loss.

Potential Risk of Using Meal Shakes

Now, I am not sure about the potential risks of using meal shakes. I only heard about access use of sugar and fats in a few drinks. However, if you know some severe side effects of using meal shakes, then you can share with me.

I am waiting for your serious suggestions in this regard.



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