Confirm

Are you sure?

Comfirm Cancel

Login http://www.becomegorgeous.com/users/auth/facebook

Or Login using BecomeGorgeous

Register

Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Recommended

http://www.becomegorgeous.com/users/auth/facebook
Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email email@bg.com to your contact list.

Thank you!

AMP:]

Large

Libra

Status

General
Female
27 Sep 1980

  • 5478 Rank

  • 3 Points

Thumb

lilanngegon03 asked:

28 Jan 2009

What's a good healthy way to loose weight?

about 20 lbs

Answers

lakyn

lakyn says:

Posted on 28 Jan 2009

The two obvious answers would be eat healthy and exercise but I assume you already know that. :)



You should try aerobics, jogging or indoor cycling. Also jump-ropeing to burn off calories. I'd check to see what your recommended calorie count is and try to eat as much as that or a little less but definitely dont starve yourself, that only makes your body retain weight.



I'm no expert so I can't really give you the best advice, but hopefully I at least gave you some ideas?

Login To Answer