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kutiepier asked:

29 Jan 2010

What are some good exercises I can do without making a lot of noise?

and I have to be able to do it in my small bedroom. Please help!

Answers

ctl888

ctl888 says:

Posted on 29 Jan 2010

I would suggest Yoga and Pilates. These too are core strengthening especially Pilates. They are both quiet. Or you can buy some free weights that is also a quiet workout.

www.womenshealthMag.com

barbipixi

barbipixi says:

Posted on 29 Jan 2010

you can also look in my blog under 'weight' for some tips

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