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Kayleigh Maisey




06 Mar 1996

kaaaayleigh, 13 from norwich in england.

- i've been dancing since i was 3 years old ;]
- i have a foot fetish, haha.
- i am obsessed with fashion and makeup.
- i find it hard to save money!
- when a boy plays the guitar; it makes them More saduisahduiash dsau

  • 123 Rank

  • 453 Points


kayleighandcharlotte asked:

26 Feb 2010

weight loss 2?

how long would u have to walk to burn 1000 calories?

and what exercises are good to burn a 1000 calories a day.

i cant go to the gym or swimming, etc.

something i can do at home, i dont like running either !



lorii_grace says:

Posted on 28 Feb 2010

You know what, there is so much information out there..

A lot of it is really contradictory. All those sites out there say different things.

Just practice keeping a healthy diet - don't consume unneccesary calories, and get in as much excersise as you can. Bicycling is definitely good, it's excellent - it'll do you a lot of good.

Also, try working on building muscle. The more muscle you have on your body, the faster you burn fat/calories. (I won't get into the science behind this.)

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