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Kayleigh Maisey

Large

Pisces

Status

General
Female
06 Mar 1996

About
kaaaayleigh, 13 from norwich in england.

- i've been dancing since i was 3 years old ;]
- i have a foot fetish, haha.
- i am obsessed with fashion and makeup.
- i find it hard to save money!
- CHOCOLATE!!!
- when a boy plays the guitar; it makes them More saduisahduiash dsau

  • 123 Rank

  • 453 Points

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kayleighandcharlotte asked:

26 Feb 2010

weight loss?

they say 3500 caloriesis a pound, but i dont believe it because girls i know who are lighter than me lose like 6 pounds a week, and they eat quite a lot. I heard 600 calories equals one pound of fat, what do you think?

Answers

ctl888

ctl888 says:

Posted on 26 Feb 2010

3,500 calories is equal to one pound of fat. But keep in mind that if you ate 3,500 calories of food does not mean that you gain on pound of fat. The girls in your school that are loosing 6 pounds a week....6 pounds could be anything....muscle mass weights more than fat... and it is the first to go before fat if not you not working out. Fat is stored energy... so loosing 6 pounds a week can mean anything. Eating often... like 6 small meals a day will keep your metabolism going. Which is good. But you want to eat smart...and in good moderation and variety.

barbipixi

barbipixi says:

Posted on 27 Feb 2010

http://findarticles.com/p/articles/mi_m0801/is_6_65/ai_n6029634/



try dancing too i love to dance and if you rave dance it uses lots of calories. playing the wii does too



but truthfully it's really hard to burn that many calories for a person your size each day. so try to be realistic and just make proper food choices take your vitamins and drink plenty of water

barbipixi

barbipixi says:

Posted on 27 Feb 2010

i know 6lbs could be more like food waste moving through and water weight it's not always fat they lost



if you eat more fiber it can help food move through faster to help clean you out and you can loose some hidden weight that way but as i just said it's not from loosing fat weight

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