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Kayla Huffman

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15 Dec 1995

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k_luh12 asked:

24 Jul 2009

how do i get.

how do i get a higher matabolism.

Answers

jasm1na

jasm1na says:

Posted on 24 Jul 2009

higher as in faster?

you need to exercise alot, sleep well and eat good :)

babyblue

babyblue says:

Posted on 24 Jul 2009

the best things to do when you want a fster metabolism is to eat healthy like fish n fruit n veggies

,regular excercise

,eating small meals throughout the day like 4-6 (small)

and changing up the different types of food you eat each day

all of these can help boost your metobolism

brutalbreakdownxx

brutalbreakdownxx says:

Posted on 24 Jul 2009

I heard drinking cold water helps.

_lisstheshopaholic_

_lisstheshopaholic_ says:

Posted on 24 Jul 2009

for most people, it is just something you are born with, like myself. but eating healthy and excercising definitely helps

_riah_

_riah_ says:

Posted on 24 Jul 2009

CARDIO! Jog a little, and water does help. Also have that healthy diet!

barbipixi

barbipixi says:

Posted on 25 Jul 2009

yea it's hard to make your matabolism get faster



doing cardio (walking, running, swiming) can help burn calories but really you can't make your normal matabolism faster for longer



just add some cardio to your daily routine

amaay

amaay says:

Posted on 25 Jul 2009

cardio.

really, it's hard to make your metabolism faster[;

x

stortstack

stortstack says:

Posted on 26 Jul 2009

yeah i agree with most people cardio should work n try eating very healthy and in proportion meals tht include friut , meat n vegies

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