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jessica

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Leo

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Female
09 Aug 1994

About
Heya , i am jessica - Lucy , i am 12 years old and i am year 8 , at wensleydale middle school :D . My best friend is natalie ilvoe her
I have just got this account on the 1st of february 09 so i dont really no how to do evreything properly yet , all i no is you can sumbit questions for peopleMore saduisahduiash dsau

  • 257 Rank

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jess_83749 asked:

02 Feb 2009

FAST WAY TO LOOSE WEIGHT

i need a fast way to loose weight but to still eat junk food once in a while

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Answers

tonibaloni97

tonibaloni97 says:

Posted on 02 Feb 2009

Try only having one junk food a day, and as time passes, make it once a week!! Only eat fast food once a month or every few months! Limit yourself when u go out to eat or go to a party!!!



BTW: U look totally skinny to me!!!

princessqcupcake

princessqcupcake says:

Posted on 02 Feb 2009

Get the hotties Body. 30-6- minutes of cardio every day setup a weigths (light weight high reps for toning and tightening) do this on alternate days from cardio and do a 20 minutes of cardio after the weights take one day for rest and keep your diet lots of lean proteins even low fat to fat free dairy for clacium and strong bones but avoid carbs especially at night but you can still have some natural carbs in the day now take one day a week as a "cheat day" where you can have a meal splurge or dessert to idulge for relief. good luck

jessie_elisa

jessie_elisa says:

Posted on 03 Feb 2009

I went vegan and lost 18 pounds. They make lots of candy and other desserts that you can eat. Best part is, you can make homemade pizza and it really isn't that bad for you because it doesn't have all the fat from meat and cheese.

jessie_elisa

jessie_elisa says:

Posted on 03 Feb 2009

By the way, I really don't think you're fat.

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