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01 Jan 1994


  • 54 Rank

  • 1103 Points


jasm1na asked:

12 May 2009

My face gets really red after running or doing physical activity! help!?

I'm an active girl, i do many sports and im not one of those girls who hate running. Its just that when i run and do some physical activities my face gets really red (as red as a tomatoe, no joke) Everyone asks me if im okay and if i need a break. But i always feel normal and not really out of breath. It also takes a long time to get back to my normal skin color. Its really embarassing especially when every one else is normal... Any help or suggestions? do i have a problem? i wash my face everyday, it stills does it.



barbipixi says:

Posted on 13 May 2009

it's very possible you just get flushed when you do these activities. are you very light skinned? very pale?

it could be something do to blood pressure and if you feel it lasts too long it can't hurt talking to a dr or nurse aobut it. you can even call your dr and just talk over the phone about it.

i would say being super red is something to get looked at it never hurts to ask and i've never heard of someone being upset they got an anwser


baze says:

Posted on 13 May 2009

Usually it's just because you've been exherting energy. Your body just gets hot, & the blood rushes to your face, causing flushing. Drink some cool water, splash some of it on your face & stand in front of a fan for a bit. The cooler you can get your face, the sooner the flushing will go away.


krista090 says:

Posted on 13 May 2009


probably its because you're of a light pink complection so when the blood rushes to your face it causes an intense red colouring. anyways ideally keep your face cool while playing sports such as wear a cap, and splash your face often with water. and i dont think you have a problem


jasm1na says:

Posted on 13 May 2009

thanks guys,

oh and btw.. im quite tan naturally :S


storm says:

Posted on 14 May 2009

I'm the same way, i'm really quite tan, and athletic. I found the best solution was changing my breathing pattern around. I wasn't gettin enough oxygen to my head (thus causing flushing). so perhaps that'll work too?


beach406 says:

Posted on 26 May 2009

im just like you i always do sprots and in the sumer i sometimes faint bc i get to hot and my coach said to put ice cold water on your wrist, back of your neck, or the back of your knee caps it cools down your body hopee it helpsss!!:)


amaay says:

Posted on 03 Jun 2009

my face did that, but i just got an average face wash and washed my face every morning and night and it soon stopped! :D


beautifulxdisaster says:

Posted on 04 Jun 2009

I get it too, and I'm pale...I was told to wash my face in the morning and at nite everyday and it will help.


cayenne_xoxo says:

Posted on 10 Sep 2009

This happen to me today !! I just had pratice for my sport, and we did not a hard excercise. I was red and everyone ALSO asked me if i was okay, or if i was going to faint or didn't feel well. I was super embarssed too because i looked sunburn really bad ! I Think you should just try to drinks lots of water, and breathe differently too. Hope it works too!

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