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jaden reynolds

Large

Virgo

Status

General
Female
11 Sep 1995

About
heyyyzzzahhhhhhhh............
im jaden. my friends call me jay n jayjay............
im a pretty fricken amazing person when you get to know me........
but when you first meet me, i might come off as a little shy.......
but seriously, take the time to know me n im crazzzy aMore saduisahduiash dsau

  • 887 Rank

  • 43 Points

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jadenstarr asked:

06 Apr 2009

How can i get a flat stomach and toned sides in 5 months?

hey i really want a flat stomach and flat sides and i was wondering if 5 months was enough to make that happen? i workout 4-5 times a week 15-30 minutes and play soccer. is that enough? what else can i do thats not too hard and show results quicker? and eating shud i leave carbs out of my diet? and also, im like really close to being there i just need to lose the flab on the sides and front and ill have a bikini ready tummayy! thanks yooh guyzz plz answer!!!!!!!!!!!! i neeeeed help!!!!!!!!!!!!!

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Answers

hairhelper

hairhelper says:

Posted on 06 Apr 2009

make a sit up chart and the way you will follow the chart is make a goal for 125 sit ups in 3 minutes or a goal that is hard yet achivable. make sure your sit ups work out is at least 3 minuts long because just doing one or two minuts of sit ups wont help you achive your goal fast enough. Also look up abb dance work outs on youtube because they move your stomach a specific way that targets at specific parts of your stomach

ihavenoideawhyijointhissite

ihavenoideawhyijointhissite says:

Posted on 06 Apr 2009

go veggie :]

jadeeleanor

jadeeleanor says:

Posted on 15 Apr 2009

do 50 crunches in the morning. and 50 at night.. Keep up your diet you've got going.. And your well away! :thumbup:

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