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iluvfashstyle asked:

23 Apr 2011

How Can I Eat More Healthy?

I always try to eat healthy, but I always end up eating some type of junk food such as cookies, chocolate, or candy. I, like, never drink soda, but how can I eat healthy foods and actually enjoy eating healthy? Let me know what u think. Thnx.



kutiepier says:

Posted on 23 Apr 2011

We tend to think that healthy food means eating vegetables and fruit all the time, but it's not like that! Don't cut out the junk food out totally, just limit yourself. I love to drink milk and that usually satisfies my cravings for junk food. You could try celery or bananas or apples with peanut butter, it makes a really yummy and sweet snack. Another thing I really like is Snapple Diet drinks. They're delicious, real fruit-juice and low calorie.


maddiegail2 says:

Posted on 08 May 2011

I swith what I eat for healthier alternatives like below...

Peanut Butter --> Reduced Fat PB
Ice Cream --> Low Fat Ice Cream
Milk ---> Low fat, Skim or Organic milk
Bread ---> Wheat bread
Granola bar---> Fiber One Bar (Believe it or not, Fiber One Bars are SO good tasting!)
Potatoe Chips---> Baked Chips
Cool Whip ---> Fat free Cool Wip
Waffle--> Wheat waffles
Syrup---> Lite Syrup
Chocolate--> Dark chocolate (Great for your skin!)
+ Any other alternatives you know!

Remember, its all about searching for a better option that will still keep you satisfied


kellbell8 says:

Posted on 13 May 2011

I have your same problem! I try, but somehow the cookies always sneak into my hand! ;) what works for me is to make it a challenge, which sounds stupid, but it helps. challenge yourself to eat nothing but healthy food for a day, and work up to a week, and so on...good luck with your healthiness! :) x


lee__kyl000 says:

Posted on 26 May 2011

no greasy foods


glooria says:

Posted on 14 Nov 2011

I think It´s okay when you also eat ,,junk food,, :) But don´t eat too much .. And How to enjoy eating healthy? It´s simple :P You make a salad from fresh vegetables and put some cheese on it.. if you like cheese ofc. :D :) Or something else what you prefer :-)

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