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iheartmusic123 asked:

24 Aug 2009

Is There Any Way To Get A Somewhat Flat Stomach?

Hi! Im Pretty Skinny Anyways But My Stomach Isnt Really Like Flat (:P) Schools Commin Up And Im Just Wondering What Would Work..**NO PILLS** =]

Answers

hazel_eyes435

hazel_eyes435 says:

Posted on 24 Aug 2009

do 100 crunches everyday and you will get a six pack by the next trymester

barbipixi

barbipixi says:

Posted on 24 Aug 2009

damn crunches that's harsh!



i like the tension exercises you can do them every day and they don't hurt



you just tighten the muscles while your walking or sitting and doing anything during the day hold it for a lil while then release and you can do that as often as you like



and remember it's not sucking in your stomach your actually 'tightening' the muscles and holding that you can tell the differance cause you don't want an INCAVE that's pulling the tummy too. just try to hold it straight and flat (but you can't do it wrong) it will just work better if you do it right

ctl888

ctl888 says:

Posted on 24 Aug 2009

make sure you take really sugary sodas out of your diet. watch what you eat. sodium can cause bloating. I mainly drink water.... and I do watch what I eat. but I do not tell myself I can't not eat certain things.....I love to enjoy my favorites in moderation.

try to do some exercise to increase your circulation and body movement which helps eleminate some excess water.

conner

conner says:

Posted on 26 Aug 2009

http://www.wikihow.com/Get-a-Flat-Stomach

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