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hayley hamm




02 Oct 1993

im amazing HaHAha jk im really not thaaaaat conseeded!
wel i love to have fun. i have a way hot boyfriend who im in luv with!
im a vegitarian and i have a deep love for pineapple and StarBucks!!!! i have obsesof twilight disorder 2 haha! yup!so justgetto knowmee:)??

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hayley___hamm asked:

15 Jul 2009

pritty teeth

okay haha so i have not perfect white teeth but i would love 2 change that and be confedent with my smile! so any 1 know how to whiten teeth at home with out buying bleach or whitening strips???



anca says:

Posted on 15 Jul 2009

there are natural ways to whiten your teeth as well.



little_miss_brightside says:

Posted on 15 Jul 2009

eat plenty of fruit!!!!

brush your teeth three times a day and use a mouth wash

and if you can see a dentist for a once off clean where they can remove all the plaque

and pretty smile you'll have sweetie



myradiosayslala says:

Posted on 15 Jul 2009

they say that eating a lot of strawberries has a bleaching effect :p


amaay says:

Posted on 15 Jul 2009

an old-time favorite, baking soda has many purposes, including tooth whitening. most dentists agree that it's safe to use and works fairly quickly. you can use it alone on a damp toothbrush or mix it with toothpaste to help neutralize the salty taste.

one of the most popular home remedies, peroxide, is cheap and most people have it on hand. chances are, you will feel some burning in your gums, but you'll be left with clean, whiter teeth. typically, most people will see results within a couple of weeks but it can happen much sooner. it's also safe to gargle, but don't swallow.

brush your teeth as you normally do, and then swish for about a minute. follow up by spitting it out and rinsing thoroughly with water. another way to use it is by dipping a cotton swap in the solution and gently rubbing it into your teeth, front and back.

not many people are aware that strawberries contain natural teeth whitening agents and the seeds work great for cleaning. since they also contain sugar and acids, it's important to brush immediately afterwards with a fluoride toothpaste. for easy and quick application, you can either rub the strawberry against your teeth, or mash it up and use it like toothpaste.

strange as it may sound, hard wood ash helps whiten teeth. it contains potassium hydroxide, a compound that will bleach your teeth. the tiny crystals scrape off plague in hard to reach places and will scrub them clean. however, using wood ash often or scrubbing too hard can wear down your tooth enamel, so it's best to avoid using it for long periods of time. to apply it to your teeth, you can put it directly on your toothbrush or mix it with a small amount of toothpaste.

one of the better home recipes for whiter teeth is a paste consisting of baking soda, hydrogen peroxide, table salt and a dab of toothpaste. mix it all together and brush away stains.


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