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ian lightfoot




11 Jan 1987


before people ask i am not gay i am on here to help get opinions on different things.

plus its nice to try and help other people out. if i can help any one else out i will try.

i am bit of a fitness freak so i am good on tips to do with workouts./>
More saduisahduiash dsau

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ginger_e asked:

26 Oct 2009

Chilli Burn does anyone know if its any good or of another product like it.

chilli burn is a tablet that helps burn fat and was wondering if any one has tryed it. i am at 9% body fat and need to shift 2% more so my abs are visible.



bethanyjl says:

Posted on 26 Oct 2009

I never heard of it, but why dont you google it and see what the reviews are!


barbipixi says:

Posted on 26 Oct 2009

i will tell you think i like a guy with a lil fat so he doesn't look like a stick with abs


fulltimepinklady says:

Posted on 27 Oct 2009

i dont think this is a totally unbiased article but i think it might give you a little more insight: as with all weight loss and muscle supplements and extra add ons besides normal diet, if you stop using it your body wont adjust as easily. its always better to not use anything wierd when you can go natural and not have to rely on anything


ginger_e says:

Posted on 27 Oct 2009

fairplay my friend is like you but i just dnt want to get a fat belly. you could say i am propa paranoid about getting fat.


ginger_e says:

Posted on 27 Oct 2009

kl thanx for that. maybe i should keep off the supplements. i was 14% body fat and drop down to 9% with out them i just want quicker results.


ginger_e says:

Posted on 27 Oct 2009

kl thanx for ur reply

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