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Edelyn Tactacon

Large

Scorpio

Status
Single

General
Female
17 Nov 1995

About

i'm just  a simple gurl....

  • 5478 Rank

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edelyn asked:

09 Feb 2011

how to become a fit person??

how to become a fit person??

Answers

ninja_nikki

ninja_nikki says:

Posted on 09 Feb 2011

okay here are some ways....
Try to stay away from junk food (obviously)
Stick to water, green tea and milk....no pop or juice
Exercise every other day
Make sure to eat in portion (don't eat to little or to less)
Lot's of leafy green veggies and colorful fruits!!!!!

edelyn

edelyn says:

Posted on 09 Feb 2011

Water

drink lots of water! (thirst can sometimes mask itself as hunger, also by the time you feel thirsty you're already dehydrated!)

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