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Emily Lloyd

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dearest me: look good tomorrow to impress him, and DONT FORGET TO wash your hair, he likes it soft

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04 Jan 1995

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My Name is Emily Brooke Lloyd, but i go by Emm, or Emi.

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ecstaticemm asked:

23 Feb 2010

workouts? tummy|thigh|ect. HELP!

i'm not by anymeans fat, but earlier today some people rudely pointed out earlier today that i've packed on the pounds and not in the good way, i've always been really good at maintaining my weight and exercising\eating right, but lately i don't have as much time as i used to.



so my question is does anyone have any high intensity fat burning workouts for those specific areas?

Answers

barbipixi

barbipixi says:

Posted on 23 Feb 2010

you can check out my blogs in the weight folder



and dancing can be a really good one

bear14

bear14 says:

Posted on 23 Feb 2010

one that i really like is kind of like crunches,but you bring your knees up (feet still on the floor) and then lean them to one side do some crunches (as many as you can) and then do the same with the legs leaned to the other side

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