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Devin Hope




04 Aug 1993

  • 1115 Rank

  • 32 Points


devi_ell asked:

24 Jul 2009

best way to get rid of stomach fat??

im not totally fat, im just a lil bigger, but i would just like to have a flat stomach... and also, any suggestions on getting rid of hips?



barbipixi says:

Posted on 24 Jul 2009

omg you want to get rid of hips!!!! damn girl guys live for hips and bootay lol

i know the tummy baby fat is the hardest to loose

you can try tension exercises (i have one discriped in my 'weight' folder in my blog) and there are also lots of tips there for eating right and how to exercise

that section will need to work on crunches maybe even pull ups

but dancing (rocker, raver, bellydancing) is a great way to help tone and burn calories/fat

you want something hight repitition low weight to burn and not build alot

and 30mins a day will suffice and you don't have to do it every day it's good to take a day off every now and then but still eat a good diet


amaay says:

Posted on 24 Jul 2009

dancing and crunches worked wonders for

my friendd[;



stortstack says:

Posted on 25 Jul 2009

maybe u should try situps to lose it on ur stomach


ramilyn says:

Posted on 01 Apr 2013

Wow, I got the best solution for you. Check out to get your stomach in shape.

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