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alexa smith




07 Jan 1997

My name is alexa :)
Im a teenager now yay!!!

  • 181 Rank

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cutegirl135 asked:

14 Jun 2010

What do they do at physicals?

I think im going to tryout for volleyball and you have to get one to be able to tryout. I was wondering what they do because i have never got one before.



xhoneybeex says:

Posted on 14 Jun 2010

There going to make you run a mile and a half in a certain time (it varies from school to school, normally its under 15 minutes) and then they'll have to do some drills and skill building exercises to see how much you know about the sport. I suggest you do some volleyball camps, attend open gyms at your school and get in good running shape and abdominal shape. Also practice volleyball skills with your friends at the rec center and stuff. And remember that high school sports are very competitive so you have to be ready for that. And they will kick you off for attitude problems, cutting class, grades lower than a C, drug, alcolhal or tobacco use and sexual participation.

Hope this helps! xoxo


barbipixi says:

Posted on 14 Jun 2010

most physicals you'll go to your normal dr and they will check your blood pressure and yes how your heart handles running. they'll listen to your breathing.

just healty things that if you had an issue with some of them maybe a physical sport may endanger your health

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